Recommended Readings
Recommended Readings for:
Mood Disorders
The Bipolar Survival Guide, Second Edition: What You and Your Family Need to Know
David J. Miklowitz, Ph.D.
Buy this book
Anxiety Disorders
Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques
Gillian Butler, Ph.D.
Buy this book
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions
Edna B. Foa, Ph.D. and Reid Wilson, Ph.D.
Buy this book
Eating Disorders
Weight Management
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
Judith S. Beck, Ph.D.
Buy this book
Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person
Judith S. Beck, Ph.D.
Buy this book
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Susan Albers, Psy.D.
Buy this book
Relationships
